Heal It
How to Break the Cycle of Generational Trauma in African Families
The pain did not start with you. But it can end with you. Let me tell you something nobody said at the dinner table. Yo…
Mindsbloomafrik | Rise Within. Live Unhidden.
Own It
How to Stop Seeking Validation From People Who Do Not See You
What if the approval you have been chasing was never going to fill you anyway? Let me tell you about someone. She p…
Feel it
Why You Feel Empty Even When Life Looks Good
You have everything you prayed for. So why does your chest still feel hollow? You passed WASSCE. You got the job. You b…
Feel it
How to Find Yourself by Understanding Your Roots
What does it mean to find yourself? Finding yourself is not about becoming someone new. It is about understanding wher…